5 lb Organic Whole Grain Emmer Farro
Our most popular seller, this old world heirloom dates back to early civilization. The term Emmer refers to the type or species of grain. Emmer is the original farro (old world grain), a simple grain of 28 chromosones that pre-dates spelt. It is prepared like brown rice, cooks in 50-60 minutes or can be soaked overnight to reduce the cooking time. It makes a fabulous pilaf, grain salad, rissoto, additive to soup, or sprouted for breads and salads. When cooked, its dark, plump berries add sweet, full-bodied flavor, chewy texture, and high nutritional value (over 16% protein) to every meal. It is a lovely, versatile grain that is a staple in our household. When mixed with lentils or chickpeas, emmer makes a complete protein.